Gmart – Green Wheat Freekeh / فريكه بلدي
$9,500.00
It is produced by deep-rooted Lebanese farmers who spent their years mastering the art of making this high-end easy to cook wheat. Enjoy Gmart’s green wheat Freekeh which tastes great when paired with poultry, meat, and vegetables; simply cook it and have a side cup of yogurt as well!
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Description
Freekeh goes back in history to ancient Egypt, Lebanon, Jordan, and Syria. The process of making Freekeh starts by picking young green grains, most commonly wheat, then parching, roasting and rubbing the grain off the wheat head. Gmart?s natural Freekeh has a unique nutritional profile that is high in protein, fiber, iron, and vitamins. It is produced by deep-rooted Lebanese farmers who spent their years mastering the art of making this high-end easy to cook wheat. Enjoy Gmart?s green wheat Freekeh which tastes great when paired with poultry, meat, and vegetables; simply cook it and have a side cup of yogurt as well!
Nutrition Facts
Freekeh
Serving size: 100g
Amount per serving % Daily Value*
Calories 325 16%
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Potassium 0mg 0%
Sodium 0mg 0%
Carbohydrates 65g 24%
Dietary Fiber 10g 36%
Total Sugars 2.5g
Protein 20g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.
Ingredients: Freekeh
Additional information
| g | 500 |
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