Gmart – Kishk Baalbaki / كشك بعلبكي

Description

Made in Baalbak, kishk Baalbaki is a dried fermented milk and cereal product whose use and consumption in Lebanon goes way back to the Crusaders time in the 10th century. Preparation of Gmart?s Kishk is divided into different phases that include soaking bulgur in yogurt, rubbing it by hands, and leaving it to ferment on the rooftops of Lebanese villages for nine days under the mid-summer sun before it is grounded into powder. Kishk is a very nutritive functional food that contains carbohydrates, proteins, fibers, vitamins and minerals. Enjoy Gmart?s Kishk in salads, soups, ?manoushe?, and many other hot dishes.
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